The Benefits of Localized Cryotherapy for Athletes

By now, you’ve probably heard about the numerous benefits that whole body cryotherapy offers, but you may not know about those offered by its popular, highly specific counterpart, localized cryotherapy. Cryotherapy is becoming popular among athletes and in sports medicine because of its numerous benefits compared to “traditional” recovery methods like ice baths and massages. […]

Kendra

  Kendra was born and raised in the Spokane Valley/ Coeur d’Alene area. She graduated from Eastern Washington University with a Bachelor’s degree in Exercise Science and is a ACSM Certified Exercise Physiologist. With a background in Physical Therapy/ Occupational Therapy, working with a variety of providers, Kendra has developed a passion for witnessing patient […]

5 Major Causes of Neck and Back Pain

Neck and back pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility which inhibits the sufferer’s daily activities. Fortunately, patients can receive natural and full body wellness care from chiropractors. Chiropractic specialists offer […]

Top 5 Ways a Sports Injury Chiropractor Can Treat and Prevent Sports Injuries

Sports are great in that they help kids stay outside, active, and learn about the importance of team building. However, as fun as they are, there’s always a chance of injury. In the U.S., approximately 30 million kids and teenagers do sports, and there are over 3.5 million sports injuries every year. According to Johns […]

What To Expect

What to expect Our goal is to make you comfortable and help you feel at home during your treatment. The best way we can do this is by explaining what you can expect when you arrive. Detailed Physical Exam A thorough evaluation will be performed. Assessing Inspection, Palpation, Neurological/Vascular exams, Range of Motion, and Orthopedic […]